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Tonya Harmon
I'm a dancer, group fitness instructor and personal trainer, specializing in working with women. I believe in making fitness effective, transformational and fun. My services include group dance-based fitness and HIIT. Personal training and motivational dancer for private events (party starter).

News & announcements
​Are you new to DFX-fitness? Get your 'first class FREE' pass under Pass Purchases!
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*NEW* Line Dance class every other Wednesday at 6pm for only $7
04/11/26 Join me at the Khalif Temple & Court health and wellness event.
10am Hip Hop fitness session, open to the community.​ Come on out and get your HEALTH on. FREE health screenings and resources will be available.
Woodmere Park
2100 Autumn Drive
Greensboro NC
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