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Tonya Harmon  

I'm a dancer, group fitness instructor and personal trainer, specializing in working with women. I believe in making fitness effective, transformational and fun. My services include group dance-based fitness and HIIT. Personal training and motivational dancer for private events (party starter).

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News & announcements
 

​Are you new to DFX-fitness? Get your 'first class FREE' pass under Pass Purchases!

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*NEW* Line Dance class every other Wednesday at 6pm for only $7

 

04/11/26 Join me at the Khalif Temple & Court health and wellness event.

10am Hip Hop fitness session, open to the community.​ Come on out and get your HEALTH on. FREE health screenings and resources will be available.

Woodmere Park

2100 Autumn Drive

Greensboro NC

 

Ready to move, sweat, get fit and have fun? Let's  go...

When and where? Click here...
Group Fitness Classes schedule
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