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Tonya Harmon  

I'm a dancer and group fitness instructor specializing in making fitness effective, transformational and fun. My services include group dance-based fitness platforms, HIIT, linedancing and motivational dancer for private events.

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News & announcements
 

*NO CLASSES 08/18/25- 08/20/25 due to the City of Greensboro's scheduled facility maintenance at Griffin  Recreational Center. Thank you.

Ready to move, sweat, get fit and have fun? Let's  go...

Rock with me! 
Group Fitness Classes schedule
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